Success in Weight Loss, as in Life, Is a Result of Good Mental Health

Recently, I was a guest on Health IQ with Heidi Godman, a one-hour talk show hosted by Heidi Godman, executive editor of the Harvard Health Letter. When she was the ABC7 medical editor, I was a frequent guest, talking about my book, my weight-loss program, and permanent weight loss.

In the call-in segments during the TV shows, Heidi asked about “tips” and “tricks” that would solve the problem, and callers asked about what diets work best, what to eat and what not………..

Click here to read the entire article on The Huffington Post.

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