Tag Archives: food

“Health IQ With Heidi Godman” Examines The Anderson Method

 

On Monday, 4/15, I was on “Health IQ with Heidi Godman“, her new one-hour talk show, to talk about permanent WEIGHT LOSS and The Anderson Method for Permanent Weight Loss. Joining me were client Rennie Carter, who lost 50 pounds four years ago, and Rita Young, LMHC, who lost 35 pounds and went on to become trained as a provider of The Anderson Method.

CLICK HERE TO LISTEN TO A PODCAST OF THE RADIO SHOW

Heidi is a highly respected medical journalist, currently the Executive Editor of the Harvard Health Letter, former medical editor for ABC7, and a journalism fellow for the American Academy of Neurology.

Please listen to the podcast by clicking on the link at the bottom of this post, visit her website, WSRQ website, home of Health IQ with Heidi Godman, and wish her success in taking her show into national syndication. The show is broadcast every weekday, 3-4pm EST. If you are in another time zone, you need to account for that.

CLICK HERE TO LISTEN TO A PODCAST OF THE RADIO SHOW

Why Now is the Perfect Time to Lose Weight

 

Here is my latest article on the Huffington Post:

I think spring 2013 is absolutely the best time in history for you to permanently solve your weight problem. Here are the top five reasons why:

5) Summer is coming!

If you start now, you can lose 25 to 50 pounds or more by the time your summer vacation starts. Whether you usemy method or some other science-based approach, count on a much happier summer, feeling slim with a new outfit or two, a spring in your step and vacation photos you feel good about. Don’t put it off. Make a list of what to do to get started and make this the best year of your life. Put it off and you’ll miss a great opportunity.

4) There are more low-calorie, great-tasting foods available than ever before. The marketplace is exploding with new products to make weight loss easier.

The food industry has stepped up to the plate (no pun intended) and done………………………………

Click Here to Read the Entire Article