Want Weight Loss in 2014? Here Are 5 Key Requirements

 

I’m asked all the time, “What finally made you decide to solve your weight problem?” as if it didn’t bother me being overweight for 25 years. The truth is that I sincerely wanted to solve my problem when I was 12! But I wasn’t successful until 20 years later. It took me that long to learn what I needed in order to be successful.

Wanting, even with all your heart, to lose weight does not make it happen, as anyone with a stubborn weight problem knows. Hopefully, it won’t take you 20 years to learn what I learned. You can learn it from me!

To read the rest of my latest article for The Huffington Post, click on the title below:

Want Weight Loss in 2014? Here Are 5 Key Requirements

Or copy and paste: http://www.huffingtonpost.com/william-anderson-ma-lmhc/weight-loss-_b_4480635.html?utm_hp_ref=healthy-living

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