Stop trying to multitask. It makes your life worse, not better. Focus on what you are doing, finish it and move on. Hospitals did a 180 on multitasking when they found they were amputating the wrong limbs, injecting the wrong drugs and blood and killing people instead of curing them. They went from selling multitasking to outlawing it. Live in the moment and pay attention to it. It not only makes you more effective and efficient but will bring you more peace and closer to what makes you what you can be.
Driver on phone when Spanish train derailed, court says