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What is Belviq, the New Weight Loss Drug?

Belviq is a new weight loss drug that just became available by prescription this past week, one of only two new weight loss drugs approved by the FDA in the last 13 years. (The other is Qsymia, which I have already written about.) It is made by Arena Pharmaceuticals. Belviq is the trade name, Lorcaserin is the generic name, and it was called Lorqess during its development.

Belviq affects the serotonin receptors in the brain, changing the neurotransmitter action of serotonin, the brain chemical you hear about related to mood. SSRIs (Selective Serotonin Reuptake Inhibitors) are a group of drugs that are mainly used to treat depression, but it has been found that many of the drugs that affect neurotransmitters have lots of other affects, change in appetite among them. Drugs that change the action of the neurotransmitters serotonin, dopamine and norepinephrine are used to treat many psychological conditions, even psychotic disorders, because they change the way we think and feel. They can create experience in the psyche like hallucinations, expansive thoughts or euphoria (good mood or feeling), or quell it, like reducing cravings and dark thoughts, or quieting hallucinations and mania. The antidepressant Wellbutrin was found to quiet the cravings of people trying to quit smoking and was then marketed also as Zyban. Some of these drugs were found to increase appetite, cravings, and drive to eat, and some have been found to reduce appetite and cravings. Pharmaceutical companies create new drugs, experiment with them, then market them for the effects that they produce. Belviq is sold as a weight loss drug, a drug to reduce appetite.

Does it work?

Reliable clinical studies have shown that people given the drug lost weight slightly more than people given a placebo, even without instruction in weight loss protocols. In studies where people were instructed in weight loss technique, people taking the drug did about twice as well as those taking the placebo. In all cases, the weight loss was slight, and the weight was regained after the trials. I have seen no reports that relate the subjective experience of appetite or craving suppression by the study subjects, which is the main thing I would like to know about. One would assume, based on the results of the clinical studies, that eating drive was reduced by the drug.

What value would any weight loss drug have?

Everyone familiar with my work knows that there is no mystical magic to successful weight loss. We must establish new behavior where we eat less, to the degree that we lose weight and keep it off. My method has been so successful because of the use of psychological techniques that are so effective in managing thoughts and feelings and so effective in changing habit –deleting damaging habits and installing healthy habits.

I know, from personal experience, as well as my work with clients and patients, that we are all different in many ways, and we have different psychological experience, like appetite, cravings and compulsion.

For those who experience uncontrollable drive that results in life threatening bingeing and uncontrollable compulsive eating, I pray that we find a drug that can mitigate outrageous eating drive without presenting unwanted and dangerous side effects. People would still have to manage their behavior with the methods I teach, but it would be so much easier if one were not tormented by the compulsion that I know some people experience. Is Belviq such a drug? I hope to find out.

Is Belviq safe?

There are so many bad side effects being reported that it is scary, even to a mental health counselor who has seen it all. Not only are psychological side effects being reported, but risk of medical problems seems high. Both the University  of California’s Wellness Letter and Consumer Reports have published critical reviews that would discourage just about anyone but the most desperate from taking it.

The Anderson Method recommendation:

To solve your weight problem, you will have to create new habits of behavior and thinking, no matter what. You will need to maintain them for the rest of your life. Many people have used The Anderson Method to do just that, some saying it was easy. If you can do that without drugs, that will be the best solution. After all, you don’t want to be taking these drugs for the rest of your life, even if they are safe.

If you are unable to manage compulsive eating and bingeing and the experience of craving is an absolute torment, drugs might help. There are a number of drugs that have helped people with unwanted eating drive, such as Wellbutrin, Lexapro and Topamax. And they have been around for a while. My advice, if you want to try a drug to help with weight control, is to find an expert in these drugs (Psychiatrists or Psychiatric Nurses) and try one that is known to be safe. Remember that no matter what, no drug is going to make you lose weight or solve your weight problem. The solution is in behavioral therapy science. A drug may make it easier to do the work, but you will still need to do the work. If you want to try a drug, try one that’s known to help some people and been around for a while. Let someone else be the guinea pig with Belviq.

 

Obesity Linked To Obsessive-Compulsive Behavior Via Brain Circuit

Here is an interesting article examining the role that neurological activity and brain chemistry play in compulsive overeating. We know that drugs can both cause compulsive overeating and mitigate it some instances. We need to use psychotherapeutic technique to control this behavior, but it sure would be nice if the drive was quieted some. If there is an easier healthy way to accomplish something, I prefer it to the hard way! Someday, I’m sure a drug will be found that will make weight loss and weight control even easier with The Anderson Method.

Do I have bad eating habits or an addiction?

 

Here’s the latest question from a ChooseHelp.com website visitor, and my answer:

Question: “I usually eat out of a drive through on the way home from work. Because of all the sugar and I tend to get hungry an hour or two later, so I have a second dinner with my family again later. I am overweight and my family gives me a hard time about this so I usually hide the fact that I already ate once on the way home from work. It is also embarrassing. I feel very hungry after work and I have a hard time resisting eating. I have tried to switch to snacking on sliced vegetables on the drive home instead but this doesn’t reduce my desires for more satisfying food. I am actually getting concerned because I am really trying to eat less and I can’t. I have an hour or longer commute and if I try to not eat I just can’t stop thinking about eating the whole time. Do I have bad eating habits or an addiction? How can I tell the two apart?”

Answer: “The “snacking on vegetables” idea never worked for me either. After munching on carrots and celery, I felt like I really needed something good, and deserved it too, after putting up with the rabbit food.

An addiction is like a habit that controls you, instead of you controlling it. In fact, some treatment programs for heroin addicts are referred to as “habit management” programs. Habit or addiction, it doesn’t matter what you call your eating problem as much as finding out how to solve it.

I and my clients have had the same problem you have, in spades. A lot of well-meaning people think they know how to solve it and will offer lots of advice and then wonder why you can’t do what they do. They will call you weak-willed or accuse you of not wanting to get control and change. They just don’t know what you are fighting. We do. It makes sense for you to think of your problem as a food addiction, find out more and find out how to beat it.

Prepare yourself to work. People who think solving this problem should be easy with some tricks or tips or that they can get someone else to solve it for them will not get anywhere. You’ll need to do some reading and practice some new state-of-the-art psychological techniques. The solution is complex and few people know of it. However, once you find out what to do, it is entirely solvable.

Visit my website to learn more, and get my book, The Anderson Method, to learn about food addiction and the behavioral program to beat it.

Don’t feel bad about your addictive eating, all the feelings you have related to it, or the lack of understanding that other people have. You are OK. You can solve the problem. You need to learn a lot more and get to work on it. ”

 

Click here to visit the ChooseHelp.com website

Laurie Swanson Has Now Lost Over 100 Pounds

 

Laurie Swanson, who appeared in The Huffington Post in December of last year has now passed the milestone of having lost over 100 pounds.

Laurie Swanson before and after her weight loss

Laurie Swanson before and after her weight loss with The Anderson Method.

Laurie Swanson with her 100 pound weight loss.

Laurie Swanson at her 100 pound weight loss.

Laurie Swanson before and after her weight loss with The Anderson Method.

Laurie Swanson before and after her weight loss with The Anderson Method.

 

 

Harry Lost 55 Pounds!

This is a message I received today from one of my readers in Massachusetts:

“I decided to share this with fellow fans of Bill Anderson, after putting it on my own Timeline. The best is yet to come and I owe so much to you, Bill. Thank you! Harry The (Retired) Librarian, still in Massachusetts.”

weight loss stroy

Harry in March of 2012, at 225 pounds.

how to lose 50 pounds

This is Harry today, at 170 pounds, after his 55 pound weight loss with The Anderson Method!

Great work, Harry! Maybe The Huffington Post would like to hear from you!