Author Archives: William Anderson, LMHC

Overcoming the Fears That Prevent Your Happiness

Here’s my latest article on The Huffington Post, “Overcoming the Fears That Prevent Your Happiness” :

http://www.huffingtonpost.com/william-anderson-ma-lmhc/overcoming-fear_b_3955888.html

Why Weight Loss Depends on Your Faith

In my latest article for The Huffington Post, I explain why your beliefs can either limit you to a destiny of unhappiness or catapult you into a destiny of success and health. Click on the link below to take you to the article.

Why Weight Loss Depends on Your Faith

If that doesn’t work, cut and paste the link below:

http://www.huffingtonpost.com/william-anderson-ma-lmhc/weight-loss-tips_b_3920890.html?utm_hp_ref=healthy-living

 

 

This County Will Pay You to Lose Weight and Help You do it.

Recently I spoke with Kim Stroud, the benefits manager for Florida’s Manatee County Government, about training their behavioral therapists in The Anderson Method weight control program. I was stunned with what I found they do. They have accomplished miracles in helping their 6900 employees and family members improve their health and reduce their healthcare costs.

The first thing that got my attention was the prominent “GET PAID TO LOSE WEIGHT!” on the home page of their insurance plan’s website. The website explains that the county will pay employees $400 this year for losing 5% of their weight, and over the longer term, it’s possible to earn as much as $4600 on this program. Incredible! Too bad I didn’t work for the county when I lost my 140 pounds!

Let me explain what I found about their groundbreaking health insurance and managed care approach.

Manatee County is self-insured, which many large employers are. That means that rather than having an outside insurance company finance and “manage” their healthcare, the county does it themselves. It’s like they have their own HMO. Unlike typical health insurance, not involved in much besides collecting premiums and processing claims, Manatee County’s “YourChoice Health Plan” has their own health promoting program and staff of professionals, including nurses, behavioral health specialists, dietitians, pharmacists and exercise physiologists.

“In early 2000, our health care costs were skyrocketing, mostly due to chronic conditions”, Stroud said. “The costs became untenable. We could not continue providing the health insurance and healthcare that we were providing, so we created our own ‘YourChoice Health Plan'”

The plan ties employee participation in preventive and wellness programs to the program and benefits they get. The more they engage in programs to improve their health, the less they pay in deductibles and co-pays, and the better the benefits. Not only that, but they get financial rewards for participating in various programs, such as losing weight, blood pressure checking, diabetes management, or taking a cardiac program, smoking cessation or exercise classes.

Because the incentives are so attractive, 93% of the employees choose to participate in the voluntary wellness programs to get the better benefits, and the overall changes in the years since this approach was initiated have been remarkable. Last year, 70% of the employees, 2138, participated in the Yweight program that pays them to lose weight, and they lost over 10,000 pounds, a feat that got them national attention on the Emmy award-winning network television show, The Doctors.

Stroud reports, “The County’s number of in-patient hospital visits is down 22% and chronic illnesses dropped 10% over the past year. Before we implemented the practice, we had $500,000 in diabetes related hospital fees. Now it’s $70,000. Last year, we saved over $300,000 due to the pharmacy advocate.”

The financial turn-around is jaw dropping, but what the county has gained in dollars is not the biggest benefit this program has produced. “Our members are more productive at work, they have more energy, they’re happier”, Stroud said. “I hear every year from our members who call or come by and thank us for providing this kind of plan, people catching early stage prostate cancer, breast cancer, blockage in their arteries –we are saving lives.” An employee stopping County officials in the elevator said it this way: “I can’t thank you enough. By pushing me to get my diabetes test, I now feel better than I have in 20 years. I’m better at everything I do now because previously, my blood sugar was never under control.”

Later, after our meeting, I could not help but think that what we have here is the model for what all healthcare plans should be. In most of the country, we have premiums and claims skyrocketing to bankrupting proportions while we get sicker and sicker, out of control with an obesity and diabetes epidemic, people not taking care of themselves, not seeing the doctor until they go to the ER. But not in Manatee County. In Manatee, people are getting better and healthcare costs are going down. Maybe I can help make that happen all over.

(This article was originally published in The Pittsburg Healthcare Report)

Let’s Stop Multitasking

Stop trying to multitask. It makes your life worse, not better. Focus on what you are doing, finish it and move on. Hospitals did a 180 on multitasking when they found they were amputating the wrong limbs, injecting the wrong drugs and blood and killing people instead of curing them. They went from selling multitasking to outlawing it. Live in the moment and pay attention to it. It not only makes you more effective and efficient but will bring you more peace and closer to what makes you what you can be.
Train crash
Driver on phone when Spanish train derailed, court says
The driver of a train that derailed in northwestern Spain last week, killing 79 people, was on a phone with railway staff when the train crashed, the superior tribunal of Galicia announced Tuesday, citing information from data recorders.
 

Calling Obesity a Disease. Is This About Health or Is it About Money?

 

In case you’ve been on vacation the last month and incommunicado, the New York Times on June 18th reported that the AMA has officially declared that obesity is a disease, not just a physical condition. Since then, the media, the internet and the medical community have erupted in a frenzy of stories and opinions. Is it or is it not a disease? What is the right way to define obesity? Those are two of the issues. But the really big issue is money. Is classifying obesity as a disease about health, or is it really all about money?

“I’m okay with it,” said Timothy Church, director of preventive medicine research at Pennington Biomedical Research Center in Baton Rouge, La. “If that’s what it’s going to take to get reimbursement for treatments.” Source: Boston Globe.

“If calling obesity a disease will coax insurance companies………

Click here to read the whole story on The Huffington Post