Here’s my latest Huffington Post article.
Here’s one of the most important things I learned that has made me successful and I drill it into all my clients: the most important change that we need to make is giving up eating as a hobby. It’s also one of the most difficult changes for us to make.
It’s not that we thought of eating as a hobby or that we intended it to be that way, but for many of us, that’s what it’s become -and it’s a hard hobby to give up…..
Full article here: Eating is Not a Hobby
or copy and paste:
http://www.huffingtonpost.com/william-anderson-ma-lmhc/eating-is-not-a-hobby_b_5071752.html
