Here is my latest article on the Huffington Post:
I think spring 2013 is absolutely the best time in history for you to permanently solve your weight problem. Here are the top five reasons why:
5) Summer is coming!
If you start now, you can lose 25 to 50 pounds or more by the time your summer vacation starts. Whether you usemy method or some other science-based approach, count on a much happier summer, feeling slim with a new outfit or two, a spring in your step and vacation photos you feel good about. Don’t put it off. Make a list of what to do to get started and make this the best year of your life. Put it off and you’ll miss a great opportunity.
4) There are more low-calorie, great-tasting foods available than ever before. The marketplace is exploding with new products to make weight loss easier.
The food industry has stepped up to the plate (no pun intended) and done………………………………