Bill Anderson, LMHC, teaching about permanent weight loss on The Suncoast View.
I visited with Linda Carson and the rest of the ABC7 Suncoast View today to help Linda Carson with a refresher course in The Anderson Method. Linda had lost 73 pounds 10 years ago with my method and kept it off “easily” for years. Then life threw her some challenges that knocked her off course, and, as happens with some who have used my methods, she literally forgot what she did to be successful and gained some back. “What happened?” she said. So, we “rebooted” the Key Behaviors and she is feeling good again, losing weight and learning the value of the techniques she had lost touch with. Sometimes, we learn more from a relapse and recovery than we learned from the initial success.
