One of my great readers, Marylou Hagerty, just emailed me about this great site that offers the best calorie tracking software and apps she has ever seen. I took a quick look (after 30 years, it’s all automatic in my head) and it looks real good. Take a look. https://www.nutritionix.com
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“I'm at the beginning of my journey but I've lost 16# in three weeks which at 62 I never thought could happen
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