Here’s my latest Huffington Post article.

Here’s one of the most important things I learned that has made me successful and I drill it into all my clients: the most important change that we need to make is giving up eating as a hobby. It’s also one of the most difficult changes for us to make.

It’s not that we thought of eating as a hobby or that we intended it to be that way, but for many of us, that’s what it’s become -and it’s a hard hobby to give up…..

Full article here: Eating is Not a Hobby

or copy and paste:

http://www.huffingtonpost.com/william-anderson-ma-lmhc/eating-is-not-a-hobby_b_5071752.html

I’m asked all the time, “What finally made you decide to solve your weight problem?” as if it didn’t bother me being overweight for 25 years. The truth is that I sincerely wanted to solve my problem when I was 12! But I wasn’t successful until 20 years later. It took me that long to learn what I needed in order to be successful.

Wanting, even with all your heart, to lose weight does not make it happen, as anyone with a stubborn weight problem knows. Hopefully, it won’t take you 20 years to learn what I learned. You can learn it from me!

To read the rest of my latest article for The Huffington Post, click on the title below:

Want Weight Loss in 2014? Here Are 5 Key Requirements

Or copy and paste: http://www.huffingtonpost.com/william-anderson-ma-lmhc/weight-loss-_b_4480635.html?utm_hp_ref=healthy-living

Here’s my latest article on The Huffington Post, “Overcoming the Fears That Prevent Your Happiness” :

http://www.huffingtonpost.com/william-anderson-ma-lmhc/overcoming-fear_b_3955888.html

In my latest article for The Huffington Post, I explain why your beliefs can either limit you to a destiny of unhappiness or catapult you into a destiny of success and health. Click on the link below to take you to the article.

Why Weight Loss Depends on Your Faith

If that doesn’t work, cut and paste the link below:

http://www.huffingtonpost.com/william-anderson-ma-lmhc/weight-loss-tips_b_3920890.html?utm_hp_ref=healthy-living

In case you’ve been on vacation the last month and incommunicado, the New York Times on June 18th reported that the AMA has officially declared that obesity is a disease, not just a physical condition. Since then, the media, the internet and the medical community have erupted in a frenzy of stories and opinions. Is it or is it not a disease? What is the right way to define obesity? Those are two of the issues. But the really big issue is money. Is classifying obesity as a disease about health, or is it really all about money?

“I’m okay with it,” said Timothy Church, director of preventive medicine research at Pennington Biomedical Research Center in Baton Rouge, La. “If that’s what it’s going to take to get reimbursement for treatments.” Source: Boston Globe.

“If calling obesity a disease will coax insurance companies………

Click here to read the whole story on The Huffington Post