Author Archives: William Anderson, LMHC

I think I am a food addict. Is overeaters anonymous going to be helpful for me?

A ChooseHelp.com reader asks, “I think I am a food addict. Is overeaters anonymous going to be helpful for me or are these types of meetings missing the point?”

Click here for my answer

Success in Weight Loss, as in Life, Is a Result of Good Mental Health

Recently, I was a guest on Health IQ with Heidi Godman, a one-hour talk show hosted by Heidi Godman, executive editor of the Harvard Health Letter. When she was the ABC7 medical editor, I was a frequent guest, talking about my book, my weight-loss program, and permanent weight loss.

In the call-in segments during the TV shows, Heidi asked about “tips” and “tricks” that would solve the problem, and callers asked about what diets work best, what to eat and what not………..

Click here to read the entire article on The Huffington Post.

“Health IQ With Heidi Godman” Examines The Anderson Method

 

On Monday, 4/15, I was on “Health IQ with Heidi Godman“, her new one-hour talk show, to talk about permanent WEIGHT LOSS and The Anderson Method for Permanent Weight Loss. Joining me were client Rennie Carter, who lost 50 pounds four years ago, and Rita Young, LMHC, who lost 35 pounds and went on to become trained as a provider of The Anderson Method.

CLICK HERE TO LISTEN TO A PODCAST OF THE RADIO SHOW

Heidi is a highly respected medical journalist, currently the Executive Editor of the Harvard Health Letter, former medical editor for ABC7, and a journalism fellow for the American Academy of Neurology.

Please listen to the podcast by clicking on the link at the bottom of this post, visit her website, WSRQ website, home of Health IQ with Heidi Godman, and wish her success in taking her show into national syndication. The show is broadcast every weekday, 3-4pm EST. If you are in another time zone, you need to account for that.

CLICK HERE TO LISTEN TO A PODCAST OF THE RADIO SHOW

Bill Anderson will appear on “Health IQ with Heidi Godman”

LISTEN AND CALL IN! (all about WEIGHT LOSS)

Next Monday, 4/15, I’ll be on “Health IQ with Heidi Godman“, her new one-hour talk show, to talk about permanent WEIGHT LOSS and The Anderson Method for Permanent Weight Loss.

Please listen in and CALL IN TOO! Appearing with me will clients who have “gone public” to talk about their experience with The Anderson Method, people who have been practicing my method for years, having taken off 50 and 80 pounds, permanently.

You can listen and call in, EVEN IF YOU ARE IN OTHER STATES, or even other countries, by listening to the show live on line by going to the website: WSRQ website, home of Health IQ with Heidi Godman

Heidi is a highly respected medical journalist, currently the Executive Editor of the Harvard Health Letter, former medical editor for ABC7, and a journalism fellow for the American Academy of Neurology.

Please listen and call in to ask questions and wish Heidi success in taking her show into national syndication. The show will be live, Monday 4/15, 3-4pm EST, so if you are in another time zone, you need to account for that.

Why Now is the Perfect Time to Lose Weight

 

Here is my latest article on the Huffington Post:

I think spring 2013 is absolutely the best time in history for you to permanently solve your weight problem. Here are the top five reasons why:

5) Summer is coming!

If you start now, you can lose 25 to 50 pounds or more by the time your summer vacation starts. Whether you usemy method or some other science-based approach, count on a much happier summer, feeling slim with a new outfit or two, a spring in your step and vacation photos you feel good about. Don’t put it off. Make a list of what to do to get started and make this the best year of your life. Put it off and you’ll miss a great opportunity.

4) There are more low-calorie, great-tasting foods available than ever before. The marketplace is exploding with new products to make weight loss easier.

The food industry has stepped up to the plate (no pun intended) and done………………………………

Click Here to Read the Entire Article