Tag Archives: Programs

Reader Laurie Swanson’s Success Story

 

Laurie Swanson read my book “The AndersonMethod”, loved it, lost about 8o pounds so far, and has become one of The Huffington Post’s Success Stories! It was just published today.

Congratulations Laurie!

Click here to read Laurie’s story

Welcome, Joyce James, LCSW!

 

Our newest therapist certified to provide The Anderson Method is Joyce James, LCSW, of Southbury, Connecticut, near Danbury.

Ms. James obtained her Master’s Degree in Social Work from San Diego State University and has been practicing as a Licensed Clinical Social Worker for over 30 years.

In her Psychology Today listing, Joyce states:

“Life can be hard. We all hit rough patches associated with relationships, health, stress, loss, grief, depression, divorce or change. When faced with such challenges, it helps to have a professional ally to help you focus, identify your options and move forward. My 30+ years of counseling experience become your asset. Together we will customize an approach for accessing your strengths and setting goals that will shape a brighter future. I want you to be happier, resolve your issues, make the right decisions for YOU and initiate a healthy plan. Our sessions will empower you to create the life that you desire.

I assist individuals and couples to recognize their strengths and to address their issues. My clients report that they experience a reduction in anxiety and an increase in feelings of well being as they accept their struggles and see positive outcomes for themselves and their significant others.

I offer afternoon, evening and Saturday hours to accommodate a variety of schedules. I serve clients through individual, couples, family and group interventions. We work together to find out what is the best approach to help you move forward.”

Joyce V. James, LCSW
1449 Old Waterbury Road, Suite 306-D
Southbury, CT 06488
(203) 586-6149  http://therapists.psychologytoday.com/rms/name/Joyce_V_James_LCSW_Southbury_Connecticut_121432

 Welcome to the Anderson Method Network, Joyce James, LCSW!

Welcome, Dr. Tara Travia!

 

Our newest therapist certified to provide The Anderson Method is Tara Travia, Ph. D., of Reston, Virginia, a suburb of Washington, D. C.

Dr. Travia obtained her Ph.D. at Kent State University and has been practicing as a Licensed Psychologist since 2003.

In her Psychology Today listing, Dr. Travia states:

“My areas of specialty are weight loss, trauma, processing sexual abuse, mindfulness/holistic healing, psychological assessment, and forensic psychology.

I work collaboratively with clients to increase their well-being, achieve goals, and better manage life’s challenges. I believe everyone has the innate capacity to manage these inevitable difficulties and experience more joy everyday. Although healing comes from within, it is sometimes elusive and my work is to help you with that process, providing direction when needed, and stepping out of the way when the work is done. I utilize a mixture of Cognitive-Behavioral (CBT) and Acceptance and Commitment (ACT) techniques which have been found to have significant benefits for those seeking treatment.

I am certified to provide the Anderson Method of Weight Loss to clients. If you are currently struggling with weight issues and have a desire to change your relationship with food for lifelong health, please contact me for an in-office appointment to assess your fit with this method at no charge.”

Tara Travia, Ph.D.
1984 Isaac Newton Square West
Suite 204
Reston, VA 20190
(724) 664-9943
http://drtaratravia.com
http://therapists.psychologytoday.com/rms/name/Tara_Travia_PhD,CSOTP_Reston_Virginia_111505

Welcome to the Anderson Method Network, Dr. Travia!

Weight Loss and the Solution to the Obesity Epidemic – The Huffington Post

 

This is from my latest article on The Huffington Post, published there yesterday:

“Unless you’ve been living under a rock, you’ve been bombarded recently with startling news about the out-of-control obesity epidemic and the ruin it is causing. It’s been in the headlines repeatedly and is the subject of HBO’s Weight of the Nation TV special. What you haven’t seen in the headlines is that we now know the solution to the epidemic and we can implement it immediately. The solution is described below. First, some of the alarming news:”

Click here to read the entire article

William Anderson a ChooseHelp.com Expert in their “Ask the Expert” Q&A’s

In it’s infancy, before it became a national clearinghouse for mental health and addiction treatment information, ChooseHelp.com asked me to write for their Q&A “Ask the Expert” column.

Martin Schoel, founder of ChooseHelp.com, envisioned a website that would provide resource information for people looking for help with mental health and addiction problems.  I had been working and publishing in the field since the mid-1980’s and he liked what I had been doing. He asked me if I would consider being a featured expert in their Q&A “Ask the Expert” columns. Here is the result:  http://www.choosehelp.com/profile/TheAndersonMethod . This is my “Expert Page” on their website. My latest Q&A’s are at the bottom of the page. Explore the whole site to see what is there.

I’m glad I said, “Yes”. His website has proved to be a very professionally done work, attracting many professional helpers and many people seeking help so that they can meet on common ground to find each other and accomplish important work. I know that even in it’s early life, ChooseHelp.com has helped many people, mitigated a lot of suffering and promoted a lot of healing.

I am listed as an expert in depression, anxiety disorders, mental illness, addictions, alcoholism, eating disorders and,  of course, weight loss.  Martin has kept me busy, too busy sometimes, answering the growing avalanche of questions coming in from people needing help and not knowing what to do. He laughed when I said I liked being the “Dear Abby” in this realm. I know what’s it’s like to be sitting by yourself, needing help, and being stuck. To be able to provide the right words, at the right time, to people sitting at their computers and otherwise stuck,  is a blessing. I know that sometimes, sending a text is all people have the energy to do.  In this age, like no other, even that little act can actually get people going in the right direction because of what ChooseHelp.com is doing. It’s a miracle, compared to the days I began working in the field.

Please take a look at what Martin has created: http://www.choosehelp.com/